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Because Menopause isn't a Stop - it's a Go

Menopause Mood Swings? These 8 Superfoods Can Help You Feel Like You Again lifestyle foods menopause moods nutrition for menopause Apr 11, 2025

Menopause is a natural phase in a woman's life, often accompanied by hormonal fluctuations that can lead to mood swings, anxiety, and depression. While these changes are inevitable, incorporating certain foods into your diet can help stabilize your mood and enhance overall well-being.

  1. Fatty Fish...